Daily lives are often about “the grind”—work, kids, chores, obligations, repeat. Focusing on training for this marathon, and thinking about how incredibly long it is, is about freeing your mind and letting your body follow. It’s about pushing through the hill, and the next hill. And it’s about going out on a run while fightingContinue reading

Dream big, but allow yourself the opportunity to start small, and have your share of struggles in the beginning. The world’s great composers weren’t writing symphonies the day they first sat at a piano. Kevin O’Rourke, Marathoner