December 2011 – Tyler Toone

I love to go running. It’s a way for me to stay centered, to lose the stress of the world around me, and to just be present. I recommend it to everyone, especially if you’re looking for a way to find peace and focus in your life. Leo Babauta, The Zen of Running, and 10Continue reading

Joe Friel – Blog for the serious endurance athlete

I have read some of Joe’s book, but recently found his blog site which has some fantastic and informative posts related to endurance sports and training. I highly recommend his blog to any runner, cyclist or triathlete who is looking to enhance his or her endurance. Uploaded with Skitch! Joe Friel – Blog for theContinue reading “Joe Friel – Blog for the serious endurance athlete”

My 2 1/2 year old’s version of some smiley faces – I love it!

Generally, one of the hardest things in the world to do is something twice. Lance Armstong, “Every Second Counts”

Fun video from our sledding experience during the Thanksgiving holiday.