Turn Down the Thermostat, Drop a Few Pounds? | TIME.com

Central heating feels good on blustery winter nights, but a new study by researchers at University College London suggests that keeping your house too balmy may be making you fat. (More on Time. This is very interesting. With a focus on energy conservation and cost savings, we keep our thermostat around 66° during the dayContinue reading “Turn Down the Thermostat, Drop a Few Pounds? | TIME.com”

Remove Distractions to Enhance Creativity

Even if you have cast-iron willpower, the mere fact that the Internet is lying in wait on your computer takes a toll on your work performance. The very act of resisting temptations eats up concentration and leaves you mentally depleted. Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (TheContinue reading “Remove Distractions to Enhance Creativity”