Alright, it’s true, beet juice is the latest buzz among endurance athletes. But is it just another nutrition fad, or is there some legitimate basis for using beet juice to enhance aerobic performance? I am not an expert on this by any means, but here are some great resources on beet juice from experts in that arena. VideoContinue reading “Boosting With Beet Juice”
Monthly Archives: March 2013
Spinning – Endurance RPM Pyramids
Here is the class I taught recently. Class details
Want to be a genius? Make a mistake, before others discover it, you reveal it and pat yourself on the back. Me, but hugely inspired by Glen Gunnell
Tyler Toone 